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Power change seems to be like poetry in movement. The Polarity technique, a brand new therapeutic technique vitality healers are embracing now, is a living proof. Sahaya Jeevan, who practices the Polarity technique, calls it ‘intuitive contact remedy.’ This Chandigarh-based bodyworker (professionals who use methods involving contact, therapeutic massage, and/or vitality for higher well being) has carried out workshops in Hyderabad for Soham Providers in Bengaluru and Chandigarh up to now.
“It helps in aiding common well-being, achieve focus and readability and helps us to know the aim of every aspect and their combos in order that we will perceive what strikes us and the universe,” she believes. About what made her take up Polarity, Sahaya says, “It’s a uncommon type of bodywork that blends Ayurveda, the three rules of vitality (constructive, adverse and impartial) and works instantly on naadis/vitality strains.”
Sahaya, who practices the Polarity technique, calls it intuitive contact remedy. “It helps in aiding common well-being, focus and readability, and to know the aim of every aspect and their combos in order that we will perceive what strikes us and the universe,” she believes.
In the meantime, on the Heartfulness Institute in Hyderabad, the Polarity practitioner is doing a session to alleviate complications in a customer. He asks the receiver who’s seated to breathe deeply after which breathe usually. The giver, standing to the fitting of the receiver, rubs fingers collectively to cost them. He locations one hand close to the receiver’s occiput (above the neck), and the opposite hand close to their brow. There may be nonetheless no touching. The giver stays on this place, whereas discharging and recharging the fingers a number of instances based on the sensation of the receiver. Step by step, above the receiver’s head, he strikes each fingers lovingly to calm the etheric physique across the head.
A yr in the past, the Heartfulness Institute in Hyderabad launched Polarity on its campus. For the frequent eye, this will look fairly static, however Polarity is all about invisible vitality. Polarity shouldn’t be a medical therapy, however a easy technique — freed from cost —used to repair the vitality discipline, say Ariel and Claire de Mercurio, the couple who’re trainers and coordinators of Polarity. On this technique, there is no such thing as a therapist, however a giver and a receiver. The strategy is used to appease complications or ache within the shoulders, abdomen and many others.
The idea relies on the precept that every one dwelling programs make use of the motion of vitality. Every particular person has a wholesome sample of vitality motion. When this wholesome sample is compromised, there will likely be a distortion within the vitality discipline. Fixing this vitality discipline is the aim of Polarity. “If our Pranamaya kosha (vitality discipline) is in steadiness, our bodily and non secular self will operate properly,” Claire shares.
Polarity tips
✥ Males apply it on males, and girls on ladies.
✥ No watches, metallic bracelets, footwear, or cellphones are allowed throughout a session.
✥ Giver washes fingers earlier than the session.
✥ Receiver is given a glass of water after the session.
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