[ad_1]
$7.68 recipe / $1.92 every
When it’s WAY too sizzling within the kitchen, replenish and keep cool with these easy-to-make, no-cook, loaded hummus pitas. Although this summer season recipe is Mediterranean-inspired, pita bread and hummus are a clean canvas. So in case you have any leftover veggies within the fridge, add them to the combination to create a scrumptious lunch in a snap!
Do I’ve to make use of pita bread?
No, you don’t HAVE TO use pita. Naan is a superb substitute. In actual fact, any sturdy sliced bread you’ve gotten readily available will work nice. That is additionally an awesome recipe to make use of up the final of these tortillas you’ve had hanging out behind the fridge for the final three weeks. (Is that simply me?) The bottom line is to make use of bread you don’t need to toast. Although when you WANT TO toast your bread, go for it. You’ll be able to heat up a pita (or naan or tortillas) on the range, in a dry pan over medium warmth, or in a 350-degree preheated oven.
Do I’ve to make use of hummus?
For the final word comfort, attain for creamy store-bought hummus. Or if that’s not in your price range, you’ll be able to all the time make your individual. I’ve acquired some nice hummus recipes that may solely take you 5 minutes to whip up. Should you’re not a hummus fan, strive Greek yogurt or mashed avocado.
What else can I add to Loaded Hummus Pitas?
This recipe is endlessly customizable, which is music to my ears when it’s near the tip of the week and I’m making an attempt to make use of up leftover odds and ends. Do you’ve gotten some greens left over from yesterday’s salad? Use them! Do you continue to have a few of the sliced radishes and uncooked diced onions from a take-out taco journey? Go for it! Additionally strive including:
- Roasted summer season greens
- Chopped cauliflower florets
- Chopped broccoli florets
- Sliced, pitted olives
- Sliced radish
- Sliced candy peppers
- Pickled onions
- Artichoke hearts
- Shredded carrots
- Asparagus ends
- Chopped chilly cuts
Loaded Hummus Pitas
Loaded hummus pitas are a fast and straightforward no-cook meal for summer season, and a good way to make use of up leftovers within the fridge.
Servings: 4 pitas
- 1/2 cucumber ($0.53)
- 1 cup grape tomatoes ($1.08)
- 1/4 crimson onion ($0.09)
- 8 kalamata olives ($0.75)
- 1 Tbsp chopped parsley ($0.10)
- 2 oz. feta, crumbled ($0.82)
- 4 pitas ($1.99)
- 1 cup hummus ($2.20)
- 2 tsp olive oil ($0.11)
- 1 pinch salt ($0.01)
- 1 pinch pepper ($0.01)
-
Cube the cucumber into small ¼-inch items. Slice the grape tomatoes in half. Cube the crimson onion. Roughly chop the parsley and crumble the feta.
-
To assemble the pitas, unfold ¼ cup hummus over the floor of every pita. Prime with cucumber, tomato, crimson onion, and a pinch of salt and pepper. End with a little bit crumbled feta, chopped parsley, and a lightweight drizzle of olive oil.
See how we calculate recipe prices right here.
Serving: 1 pita ・ Energy: 345 kcal ・ Carbohydrates: 46 g ・ Protein: 13 g ・ Fats: 13 g ・ Sodium: 814 mg ・ Fiber: 6 g
Dietary values are estimates solely. See our full vitamin disclaimer right here.
The gear part above comprises affiliate hyperlinks to merchandise we use and love. As an Amazon Affiliate I earn from qualifying purchases.
Make Loaded Hummus Pitas – Step by Step Photographs
For this recipe, you’ll want 4 pitas and a cup of hummus. You’ll additionally must small cube half of a cucumber and 1 / 4 of a crimson onion, slice a cup of grape tomatoes into halves, chop a tablespoon of recent parsley, crumbled two ounces of feta cheese, and slice about eight kalamata olives.
Unfold a few quarter cup of hummus on every pita.
Add the chopped cucumber, onion, and tomatoes to every pita, then add a pinch of salt and pepper.
Prime every pita with a half-ounce of feta cheese, two kalamata olives, and a sprinkle of chopped parsley.
End with a drizzle of olive oil and luxuriate in!
Chilly, crunchy, scrumptious, and filling! 🙌
[ad_2]
Source link
