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$0.88 recipe / $0.22 serving
Written by Beth – Funds Bytes
In case you haven’t heard, I lastly purchased an air fryer! After listening to so many fantastic issues about them, I simply needed to attempt one out for myself. And what’s the very first thing I cooked in my air fryer? Crispy air fryer chickpeas! …As a result of I already had a can of chickpeas readily available, they’re tremendous straightforward, and I’ll by no means say no to a scrumptious crunchy snack. 😉
What are Air Fried Chickpeas Like?
Air-fried chickpeas are crunchy little snacks with a barely dense and chewy middle. You possibly can season them with nearly any seasoning mix you want and, fairly truthfully, they’re ADDICTIVE. And never solely are they excessive in fiber and protein, these crunchy little chickpeas are additionally cheap, making them a implausible budget-friendly snack.
Do I Need to Dry the Chickpeas?
For those who’re used to roasting chickpeas within the oven, you then in all probability know that drying the chickpeas very well first is essential to getting crispy chickpeas. However with an air fryer, the shortly circulating dry air acts to shortly dry the chickpeas to allow them to get good and crispy with out taking the additional step forward of time. That being mentioned, in the event you do wish to take the time to dry them first, your chickpeas shall be extra-SUPER crispy.
The way to Season Air Fried Chickpeas
We used Every thing Bagel Seasoning for these chickpeas as a result of it’s such a tasty all-purpose seasoning, however there are such a lot of totally different choices. Listed here are some concepts for flavoring your air fryer chickpeas:
Do They Keep Crispy?
Air-fried chickpeas will slowly soak up ambient moisture from the air and get just a little gentle as they’re ignored (just like a cracker getting stale), so that they’re finest to eat immediately. However in the event you don’t, you’ll be able to crisp them again up once more by popping them again into the air fryer for 2-3 minutes.
Air Fryer Chickpeas
Air fryer chickpeas are additional crispy, take solely minutes to make, are a deliciously crunchy, high-fiber snack!
Servings: 4 ¼ cup every
- 1 15oz. can chickpeas ($0.88)
- 3 tsp cooking oil, divided ($0.04)
- 1/2 Tbsp seasoning of alternative* ($0.15)
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Rinse and drain one can of chickpeas nicely. For additional crispy chickpeas, press the chickpeas between some paper towels or a lint-free kitchen towel to dry.
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Add the drained chickpeas to a bowl and drizzle with 2 teaspoons cooking oil. Stir to coat.
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Preheat the air fryer to 400ºF (in case your air fryer doesn’t have a pre-heat operate, let it run empty for 2-3 minutes on 400ºF).
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Add the chickpeas to the air fryer basket and unfold them right into a single layer. Air fry the chickpeas for five minutes, then shake to stir. Air fry for a further 5 minutes and shake once more. Examine the chickpeas for doneness and add 2-3 extra minutes or till they attain your required stage of doneness (we do 13 minutes complete).
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Switch the air fried chickpeas to a bowl, drizzle with the second 1 teaspoon oil to assist the seasoning stick, and stir to coat. Add your favourite seasoning and salt, if wanted, then stir to coat once more. Take pleasure in whereas heat and crispy!
*We used every little thing bagel seasoning. See the weblog textual content for different seasoning concepts.
See how we calculate recipe prices right here.
Serving: 0.25 cup ・ Energy: 124 kcal ・ Carbohydrates: 14 g ・ Protein: 5 g ・ Fats: 6 g ・ Sodium: 394 mg ・ Fiber: 5 g
Dietary values are estimates solely. See our full vitamin disclaimer right here.
The gear part above accommodates affiliate hyperlinks to merchandise we use and love. As an Amazon Affiliate I earn from qualifying purchases.
The way to Make Air Fryer Chickpeas – Step by Step Pictures
Rinse and drain one 15oz. can of chickpeas. If you’d like, you’ll be able to take the additional step to towel-dry the chickpeas for max crispiness.
Place the chickpeas in a bowl and drizzle 2 teaspoons of cooking oil over the chickpeas. Stir the chickpeas nicely till they’re evenly coated in oil.
Preheat the air fryer to 400ºF (in case your air fryer doesn’t have a pre-heat operate, merely let it run with an empty basket for about 3 minutes at 400ºF). Add the chickpeas to the basket and unfold them right into a single layer.
Cook dinner the chickpeas within the air fryer for 10 minutes, shaking the basket after 5 minutes. (Photograph above is after 5 minutes of cooking)
At ten minutes, shake the basket once more and take a look at the chickpeas for doneness. Add 2-3 minutes of cooking time or till they attain your required stage of crispness. We favored our chickpeas at 13 minutes once they had been deliciously crispy and barely cracked open like a kernel of popcorn.
Add the air-fried chickpeas to a bowl, add the remaining teaspoon of oil and stir to coat. Add seasoning and or salt to your liking and stir to coat once more. Take pleasure in!
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