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Need the juiciest rooster breasts? Make this simple Bacon-Wrapped Air Fryer Hen Breast recipe! Simply 2 substances not counting salt and pepper!
Bacon-Wrapped Air Fryer Hen Breast
Hen breasts generally is a bit dry and unexciting. However if you wish to kick them up a notch – simply wrap them in bacon and air fryer them! Wrapping bacon round this lean lower of rooster ends in further taste and juiciness. It couldn’t be any simpler and is ideal served over salad. When you don’t like bacon, do that juicy, air fryer rooster breast recipe. If you wish to attempt extra bacon-wrapped recipes, try my Air-Fryer Bacon-Wrapped Hen Bites and Air Fryer Bacon-Wrapped Pork Tenderloin. And if you happen to simply bought an air fryer, see all my air fryer recipes right here.
Bacon-Wrapped Hen Breast is very easy to make. Simply season the rooster with salt and pepper and wrap two slices of bacon round every bit. They cook dinner within the air fryer for lower than quarter-hour.
How lengthy do you cook dinner bacon-wrapped rooster breasts within the air fryer?
Cook dinner the bacon-wrapped rooster within the air fryer at 380 levels for about six minutes on both sides. As soon as the interior temperature reaches 160 levels, enhance the temperature to 400 and cook dinner for one minute to brown the bacon.
Does rooster breast must relaxation after cooking?
Let the rooster relaxation for about 5 minutes earlier than slicing. Resting the rooster retains the juices from working out, maintaining all the flavour inside.
What to Serve with Bacon-Wrapped Hen Breasts
I really like making a salad with this bacon-wrapped rooster. You possibly can use combined greens, spinach, or romaine, add your favourite toppings, like avocado, tomatoes, shallots, and cucumbers, and coat with a easy French dressing.
You possibly can additionally serve it as a important with just about any facet. Listed here are some concepts: Avocado Quinoa Salad, Roasted Inexperienced Beans with Caramelized Onions, Grilled Zucchini, or Lemon-Parsley Potatoes.
No Air Fryer? No Downside
To make this within the oven, preheat the oven to 400F.
Warmth a big oven secure or cast-iron skillet over medium-high warmth. Sear bacon wrapped rooster breasts on each side for about 2 minutes per facet, or till the bacon is crisp, drain extra fats.
Switch the rooster to the oven and bake about 12 minutes, or till the interior temperature of the rooster has reached 160F. Take away from the oven and switch to a chopping board, let relaxation lined with foil for five minutes earlier than slicing.
Extra Hen Breast Recipes You’ll Love:
Bacon-Wrapped Air Fryer Hen Breasts
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Need the juiciest rooster breasts? Make this simple Air Fryer Bacon-Wrapped Hen Breast recipe! Simply 2 substances not counting salt and pepper!
- 4 skinless boneless rooster breasts, 8 ounces every
- 8 slices middle lower bacon
- 1/2 teaspoon kosher salt
- freshly floor black pepper, to style
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Season the rooster breasts with salt and black pepper.
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Ranging from one finish, tightly wrap two strips of bacon over every rooster breast.
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Switch the rooster to the air fryer and air fry 380F about 6 minutes on both sides, or till the interior temperature of the rooster has reached 160F then enhance to 400F for 1 minute to brown the bacon.
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Take away from the air fryer and switch to a chopping board, let relaxation lined with foil for five minutes earlier than slicing.
To make this within the oven, preheat the oven to 400F.
Warmth a big oven secure or cast-iron skillet over medium-high warmth. Sear bacon wrapped rooster breasts on each side for about 2 minutes per facet, or till the bacon is crisp, drain extra fats.
Switch the rooster to the oven and bake about 12 minutes, or till the interior temperature of the rooster has reached 160F. Take away from the oven and switch to a chopping board, let relaxation lined with foil for five minutes earlier than slicing.
Serving: 1rooster breast, Energy: 332kcal, Protein: 56g, Fats: 10.5g, Saturated Fats: 3g, Ldl cholesterol: 170.5mg, Sodium: 482mg
Key phrases: air fryer rooster breast, air fryer rooster breast keto
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