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Avocado toast? We’re not over it. It’s onerous to beat the fast, straightforward, and savory goodness of this breakfast staple, however topped with subtly spicy sautéed mushrooms?! It’s a must-try, pals!
We love this mushroom avocado toast by itself as a snack, however it’s additionally excellent for breakfast with greens or alongside a fried egg. Simply 1 pan, 7 substances, and 10 minutes required. Allow us to present you the way it’s completed!
Methods to Make Mushroom Avocado Toast
We’re all about stepping up our plant factors (how we doing, Dr. B!?). And we’re additionally into discovering new methods to show avocado toast right into a satisfying meal. Mushrooms to the rescue on each counts!
Impressed by the filling in our Savory Chickpea Pancakes with Leek and Mushrooms, we sauté shiitake mushrooms in just a little vegan butter or oil with thyme, garlic powder, and salt and pepper. We additionally love pink pepper flakes for just a little warmth!
Smash the avocado on a slice of toasted bread, then prime with the sautéed mushrooms, and also you’ve obtained breakfast prepared in 10 minutes!
We hope you LOVE this mushroom avocado toast! It’s:
Toasty
Savory
Subtly spicy
Fast & straightforward
& SO scrumptious!
It’s a satisfying meal with sautéed greens or alongside a fried egg. It’s additionally superb with our Fluffy Chickpea Scramble (30 Minutes!), Spicy Tempeh Breakfast Sausage, or your favourite seasonal contemporary fruit.
Love Mushrooms? Strive These Subsequent:
In the event you do that recipe, tell us! Depart a remark, price it, and don’t neglect to tag a photograph @minimalistbaker on Instagram. Cheers, pals!
Servings 2 (Slices)
MUSHROOMS
- 1-2 Tbsp vegan butter (we like Miyoko’s // or sub olive oil // dairy butter additionally works if not dairy-free)
- 7-8 oz. sliced shiitake mushrooms (see notes if subbing different mushrooms // 8 oz. yields ~3 cups sliced)
- 1/2 tsp dried thyme (or sub twice as a lot contemporary)
- 1 pinch pink pepper flakes (non-obligatory // for warmth)
- 1 pinch every sea salt and black pepper
- 1/4 tsp garlic powder
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Warmth 1 Tbsp (14 g) vegan butter or olive oil in a big skillet over medium warmth. Add the sliced mushrooms, thyme, and pink pepper flakes (non-obligatory). Cook dinner, stirring often, till softened and evenly browned — about 5-7 minutes. If the mushrooms are sticking to the pan, cut back the warmth barely or add extra butter or oil.
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In the meantime, toast bread within the oven or a toaster.
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As soon as the mushrooms are evenly browned, flip off the warmth and stir within the salt, pepper, and garlic powder. Style and alter as wanted, including extra salt to style or black pepper for spice.
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High the toasted bread with ripe avocado and use a fork to smash. Then prime with sautéed mushroom combination and vegan parmesan cheese (non-obligatory). Eat, repeat, get pleasure from!
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Greatest when contemporary. Not freezer pleasant.
*To get pleasure from excellent avocados, purchase when almost ripe. When ripened (smooth to the contact), slice and use. Then retailer leftovers in a plastic bag with the pit nonetheless intact. It ought to hold within the fridge for 2-4 days! Slice off any brown edges earlier than use.
*We choose shiitake mushrooms on this recipe as a result of they don’t have as a lot moisture, which means they prepare dinner shortly and brown properly. Oyster, morel, lion’s mane, or related mushrooms would additionally work effectively. We don’t advocate cremini or white button mushrooms due to their increased moisture content material, but when utilizing them, prepare dinner for longer and keep away from overcrowding the pan.
*Vitamin info is a tough estimate calculated with Dave’s Killer Bread 21 Complete Grain Bread, the lesser quantities of avocado and vegan butter, and with out non-obligatory substances.
Serving: 1 slice Energy: 248 Carbohydrates: 32.2 g Protein: 8 g Fats: 12.3 g Saturated Fats: 4.8 g Polyunsaturated Fats: 1.7 g Monounsaturated Fats: 3.5 g Trans Fats: 0 g Ldl cholesterol: 0 mg Sodium: 251 mg Potassium: 594 mg Fiber: 10 g Sugar: 7.6 g Vitamin A: 59 IU Vitamin C: 3.3 mg Calcium: 10 mg Iron: 1.9 mg
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