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Lox and Eggs with Caramelized Onions, additionally referred to as a LEO scramble takes “odd” scrambled eggs to “connoisseur” in about quarter-hour!
Lox and Eggs with Onions
Should you’re fortunate sufficient to know a Jewish delicatessen that serves breakfast, then it’s possible you’ll acknowledge this iconic breakfast. The candy taste of evenly caramelized onions, the saltiness of smoked salmon, and creamy eggs makes this breakfast scrumptious! This wholesome salmon and scrambled eggs dish is stuffed with omega-3s and low in carbs. This high-protein breakfast with over 21 grams of protein is a wonderful option to begin your morning. Extra of my favourite scrambled egg recipes are these Excessive-Protein Scrambled Eggs with Cottage Cheese and Mushroom-Spinach Scrambled Eggs.
How is lox completely different from smoked salmon?
Lox is cured salmon that’s not smoked, whereas smoked salmon is “cured or brined, then smoked.” Lox is mostly saltier than smoked salmon. Nova lox is “cold-smoked salmon from Nova Scotia.”
Learn how to Make Lox and Eggs
This lox and eggs recipe is straightforward to make at house.
- Warmth a skillet over medium warmth, spray it with olive oil, and add butter.
- Add the onions and 1 / 4 teaspoon of salt as soon as the butter melts. Prepare dinner the onions for about 10 to 12 minutes.
- Whereas the onions cook dinner, beat the eggs seasoned with salt and pepper in a bowl. Pour within the eggs and scramble till nearly cooked by way of.
- Proper earlier than the eggs are carried out, flip off the range and gently fold within the salmon. High the combination with chives or scallions.
Variations:
- Fish: You should use smoke salmon, lox, or nova lox for this scrambled egg recipe.
- Seasoning: Season the eggs and onions with everything-bagel seasoning as an alternative of salt and pepper.
- Bagel: Serve the lox and scrambled eggs on a bagel as a sandwich.
- Double the recipe to feed extra individuals.
Extra Smoked Salmon Recipes You’ll Love:
Lox and Eggs with Onions
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Lox and Eggs with Onions, additionally referred to as a LEO scramble takes “odd” scrambled eggs to “connoisseur” in about quarter-hour!
- Olive oil spray
- 1 tablespoon unsalted butter, or dairy free butter
- 1 small yellow onion, quartered and minimize into ¼-inch slices (about 1 1/2 cups)
- 4 giant eggs
- Kosher salt
- Freshly floor black pepper
- 3 ounces sliced Nova lox, chopped
- Chopped chives or scallion greens, for garnish
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Warmth a medium dimension skillet over medium warmth. Spray evenly with oil and add the butter. As soon as the butter has melted and begins to foam, add the onions and ¼ teaspoon salt.
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Prepare dinner the onions for 10-12 minutes, or till the sides have browned, stirring usually.
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In the meantime, beat the eggs in a small bowl with 1/8 teaspoon salt and pepper, to style.
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When the onions have browned, add the eggs and scramble till nearly cooked by way of.
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Simply earlier than eggs are set, flip off the warmth and add the salmon.
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Gently fold within the salmon till heated by way of and evenly mixed, about 30 seconds. High with chives or scallions and serve.
Serving: 1/2 of recipe, Energy: 279kcal, Carbohydrates: 9g, Protein: 21.5g, Fats: 17g, Saturated Fats: 7g, Ldl cholesterol: 397mg, Sodium: 690mg, Fiber: 1.5g, Sugar: 4g
Key phrases: jewish breakfast, lox and eggs recipe, lox and scrambled eggs, lox, eggs and onions
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