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Belinda Lee, a 45-year-old Singaporean tv host and actress, posted an Instagram reel about her expertise when she shared her life story with Jean Danker in her podcast, R U Okay?.
“I hope by opening up my coronary heart to @jeandanker on R U Okay? podcast about my abandonment points I confronted rising up, how I ultimately discovered my self-worth and what it was wish to take care of panic assaults as a television host, it would shed mild and provide the power to face life’s challenges. ✨💪🏽❤️” she mentioned.
Within the podcast episode, the tv host expressed that she had a panic dysfunction earlier than – 10 to 11 years again. Belinda said that it felt like somebody was punching her intestine continuously which precipitated her to cease doing dwell reveals again then. She talked about that the analysis had shattered her world earlier than.
She revealed that the reason for her panic assaults was from the strain she obtained from years of internet hosting dwell reveals within the media business – the strain of delivering, performing, and turning into glorious in what she was anticipated to do. Additionally, criticisms from the general public had its share of causes for the panic assaults as effectively.
“The ache of my experiences is what made me the particular person I’m at present. I realised my previous failures and disappointments don’t outline me and my future as a result of I’m genuinely glad and at peace with the place I’m now.😌” the 45-year-old added.
Now, the tv host needs to assist those that are experiencing the identical struggles that she felt earlier than, and make them imagine that they aren’t battling it alone.
“So pls don’t let how you’re feeling make you overlook what you deserve in life. You need to be alive. You need to be forgiven. You need to be liked and cared for. You need to be glad. You might be made for greatness! ❤️” she exclaimed.
Belinda’s followers commented on her submit to indicate their love and assist in the direction of her and her inspiring therapeutic story:
R U Okay? is a model new video/audio podcast of Mediacorp which goals to have conversations about psychological well being and wellness. Hosted by Jean Danker, one of many community’s DJs and hosts, varied Singaporean celebrities will inform their very own tales of struggles and stresses and the way they handle to maintain shifting ahead.
The podcast episode with Belinda Lee is obtainable to observe on Youtube or meWATCH. Audio variations may also be accessed on Spotify, Apple-Podcasts and meLISTEN.
Chances are you’ll watch the podcast episode right here: Comply with us on Social Media
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