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Ever within the temper for roasted hen however don’t wish to go to the complete effort? Us too! We now have a treatment. Say hey to your NEW weeknight go-to: Lemon & Herb Roasted Hen Thighs! All of the tender meat, crispy pores and skin, and satisfaction of roasted hen, with a lot much less work and half the time!
These hen thighs are excellent for weeknights or meal prep but elegant sufficient to be the centerpiece at a cocktail party. Our favourite sort of recipe! Simply 7 elements and half-hour required. Allow us to present you the way it’s accomplished!
How one can Make Lemon & Herb Roasted Hen Thighs
Step one in our journey to flavorful roasted hen thighs is combining some dried herbs and spices! Italian herbs (basil and oregano) mix with garlic powder, crimson pepper flakes, and salt and pepper for a superbly balanced and tremendous savory mix.
Subsequent the spices generously coat the hen thighs, they usually go proper within the pan. No ready or marinating vital! The thighs begin pores and skin facet down for additional crispy goodness.
After either side of the hen thighs have their stovetop time, it’s garnish o’clock! Sliced lemons and contemporary herbs add moisture and taste in addition to main gorgeousness. We eat with our eyes first, in any case!
Then, eventually, it’s time for a fast journey to the oven they usually’re able to take pleasure in.
We hope you LOVE these roasted hen thighs! They’re:
Crispy
Tender
Juicy
Savory
Versatile
& Fast + simple
They make a chic entrée for a small feast or vacation gathering but are easy sufficient for a weeknight meal.
What to Serve with Roasted Hen Thighs
We love pairing them with roasted potatoes and pesto, however they go effectively with virtually something!
Strive them with a number of of any of those sides:
Extra Hearty Entrées
Should you do this recipe, tell us! Depart a remark, charge it, and don’t overlook to tag a photograph @minimalistbaker on Instagram. Cheers, buddies!
Servings 4 (Servings)
- 4 (6-8 oz. every) bone-in skin-on hen thighs (pasture-raised, natural when doable)
- 2 tsp dried Italian herbs (or sub 1 tsp dried basil + 1 tsp dried oregano)
- 1 tsp sea salt
- 1 tsp crimson pepper flakes (non-compulsory)
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
- 1 Tbsp olive oil or avocado oil
- 1 medium lemon, thinly sliced into rounds
- 3-4 Tbsp contemporary hardy herbs (thyme, rosemary, sage // faraway from thick stems and torn a bit // non-compulsory)
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Preheat oven to 375 levels F (190 C) and place a 10-inch forged iron skillet (or different oven-safe skillet) on the stovetop.
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In a small bowl, mix the Italian herbs, sea salt, crimson pepper flakes (non-compulsory), black pepper, and garlic powder. Then season the hen thighs on either side with the seasoning combination. They need to be seasoned effectively and evenly coated.
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Warmth the skillet over medium to medium-high warmth and add the olive or avocado oil. As soon as the oil is scorching, add the hen thighs and sear on both sides for about 3-4 minutes, or till a golden brown crust has shaped.
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Flip off the warmth and add the lemon slices on high of the hen and a few across the backside of the skillet. Additionally add your herbs of alternative at the moment: Rosemary, thyme, and/or sage (non-compulsory).
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Switch the skillet to the oven and bake for 10-Quarter-hour, or till the inner temperature is ~170 levels F (ensuring the thermometer doesn’t hit bone to get an correct studying).
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Take away from the oven and let relaxation within the pan for ~5 minutes earlier than serving. We wish to serve ours with roasted potatoes and our simple dairy-free pesto. Additionally, baking the hen with the olive oil and lemon makes a extremely scrumptious, juicy sauce that may be served on the facet to pour over the hen and potatoes!
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Greatest when contemporary, although leftovers can maintain lined within the fridge for as much as 3 days. Reheat within the oven or microwave till scorching. Not freezer pleasant.
*Vitamin info is a tough estimate calculated with olive oil and with out non-compulsory elements.
Serving: 1 thigh Energy: 286 Carbohydrates: 1.8 g Protein: 19.3 g Fats: 22.4 g Saturated Fats: 5.5 g Polyunsaturated Fats: 0.4 g Monounsaturated Fats: 2.5 g Trans Fats: 0 g Ldl cholesterol: 110 mg Sodium: 675 mg Potassium: 259 mg Fiber: 0.5 g Sugar: 0.4 g Vitamin A: 100 IU Vitamin C: 7.7 mg Calcium: 6.8 mg Iron: 1.6 mg
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