Chicken Divan, Lightened Up – Skinnytaste

This lightened up Hen Divan constructed from scratch with no canned soups. Simply layers of tender rooster breast and broccoli in a flavorful creamy, cheese sauce topped with golden breadcrumbs.

Hen Divan

In the event you’re in search of a more healthy model of this traditional casserole dish, look no additional! This lighter Hen Divan is decrease in fats and energy, however nonetheless stuffed with taste. Made out of scratch with no canned soups. Prep it forward then pop it within the oven till sizzling and bubbly at meal time, your loved ones will thanks for this!!  Casseroles are extremely requested makeovers, so I attempt to publish a couple of new ones annually. Some favorites are Manicotti, Broccoli Mac and Cheese, Shepherd’s Pie, simply to call a couple of. Put in your requests right here if in case you have a favourite.

This wholesome model of Hen Divan is loaded with protein from the rooster, fiber from the broccoli! It’s a preferred and comforting American dish good for potlucks, household gatherings, or weeknight dinners.

What’s Hen Divan?

Hen Divan is a traditional American casserole that sometimes options rooster, broccoli, and a creamy sauce. It’s believed to have originated within the Thirties on the Divan Parisien restaurant in New York Metropolis. The dish is called after the restaurant and the phrase “divan,” which implies an extended, low couch and not using a again.

The traditional recipe for Hen Divan sometimes consists of cooked rooster, steamed broccoli, a wealthy and creamy sauce made with a lot of mayonnaise, bitter cream, or cream of mushroom soup, and a topping of cheese and breadcrumbs. The casserole is often baked till golden brown and bubbly.

A More healthy Hen Divan

At this time, there are lots of variations of Hen Divan. My model makes use of lighter components, which additionally has a gluten-free possibility. To make a vegetarian model, you should utilize tofu or different rooster substitute.

Whereas most recipes name for canned soup, and much more fats, this recipe has been considerably lightened as much as keep it’s taste with out all of the added fats.

How To Freeze

• First, guarantee that the casserole has cooled fully earlier than freezing. You may both freeze the complete casserole, or portion it into particular person servings for simpler reheating.
• Subsequent, wrap tightly in plastic wrap or aluminum foil, after which place it in a freezer-safe container or freezer bag. Label the container or bag with the date and contents so you may simply establish it later.
• While you’re able to reheat, thaw it within the fridge in a single day, after which bake it within the oven at 350°F for 30-40 minutes, or till it’s heated by means of and bubbly.
• Observe that whereas freezing can assist to increase the shelf lifetime of the dish, it might additionally trigger the feel of the broccoli to turn into a bit softer and the sauce to separate barely. Nevertheless, these modifications mustn’t have an effect on the general taste of the dish.

You may freeze Hen Divan for as much as 2-3 months or refrigerate for as much as 4 days.

What to serve with Hen Divan

Hen Divan is a hearty casserole that may be served by itself as a most important dish, or paired with some complementary sides to make a extra full meal. Listed below are some aspect dish choices:

Variations:

• You can also make this faster by utilizing leftover rotisserie rooster breasts, or precooked rooster breasts.
• Can you employ frozen broccoli? Sure, in fact you may, however nothing beats the flavour of recent broccoli in my view.

Extra Hen Recipes