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James Kon
The Ministry of Well being (MoH) yesterday amid heatwaves suggested the general public to take precautionary measures, corresponding to suspending or restrict strenuous and if unavoidable, put on a hat or use a umbrella to guard themselves.
That is following a press assertion issued by the Brunei Darussalam Meteorological Division on the chance of El-Nino occurring that can trigger dry and sizzling climate circumstances within the upcoming months within the Sultanate. In keeping with the ministry, extreme warmth could cause an individual to regularly sweat, and the dearth of fluid within the physique may lead to exhaustion, dehydration and warmth stroke. Youngsters and the aged are the teams which can be essentially the most susceptible to experiencing these well being issues, the MoH stated.
The general public can be suggested to make use of sunscreen, keep hydrated, keep away from sugary drinks and keep away from sporting darkish and tight clothes.
“Do actions in a ample air flow space. Don’t sit or go away behind anybody or pet in a car with out air-con,” urged the ministry, including that the general public wants to concentrate on early indicators of warmth stroke and instantly search medical remedy if these indicators are current.
Among the many indicators of warmth stroke embrace a excessive physique temperature, dizziness, much less sweating even in sizzling climate, reddish pores and skin, dry and sizzling, weak spot or muscle spasm, nausea and vomiting, excessive heartbeat, fast respiration, convulsions, unconsciousness and behavioural modifications corresponding to confusion, disorientation or shock.
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