7 Ways to Use Free Electrons to Heal

The numerous methods to harness the ability of free electrons to dramatically and quickly cut back “silent” or painful systemic bodily irritation.

Irritation is arguably one of the vital if not the commonest causes for the epidemic of continual illness at the moment.

Therefore, maintaining physique tissues freed from irritation is of paramount significance and a key cause for pursuing a wholesome way of life and conventional weight loss program within the first place.

The difficulty is, except an individual is keenly in tune with the physique, an under-the-radar subject with irritation isn’t seen till a well being disaster emerges.

Maybe the simplest method to make sure that irritation is saved to a minimal is by recurrently harnessing free electrons which quick circuits irritation wherever it might be current within the physique.

There are a selection of how to make use of the ability of free electrons to scale back irritation, which I am going over beneath.

However first, let’s discuss why these free electrons are wanted within the first place.

Why The Physique Wants Free Electrons

The essential science behind the necessity without cost electrons is that the earth’s floor comprises a unfavorable cost. That is in distinction to our our bodies, which are likely to accumulate an extra of constructive costs.

Having an excessive amount of constructive cost in our our bodies can set off disrupted mobile perform resulting in elevated oxidative stress from extreme free radicals, aka a cascade of inflammatory response.

Harnessing free electrons permits the physique to pair these extra constructive costs with a corresponding unfavorable cost and instantaneously negate the inflammatory results.

It occurs so quick that scientists can’t even measure it!

Neutralizing Extra Optimistic Costs

The simplest and quickest solution to neutralize an extra of constructive cost within the physique is by strolling barefoot on clear, unsprayed floor. This direct contact with the earth is known as earthing or grounding.

Beneath is a thermographic picture of the irritation in an individual’s physique earlier than and after earthing.

Discover how the nice and cozy/sizzling colours indicating irritation are noticeably muted to cooler colours after a brief interval of earthing happens.

In essence, harnessing the ability of free electrons quickly promotes a extra favorable inner atmosphere inside the physique. In addition to lowered irritation, the advantages embody improved temper and power ranges, deeper extra restful sleep, and discount or elimination of ache.

As a private testimonial, I had a mysterious ache in my left foot a number of months in the past. I didn’t have an harm and there was no recognized subject comparable to plantar fasciitis.

I believed earthing may assist it though I’m grounded a lot of the day in my house. So, I began making an effort to stroll barefoot outdoors for at the very least 10 minutes per day. Alternatively, I might sit in a chair on the garden with my naked ft touching the bottom whereas studying.

Inside a number of days, the ache was dramatically much less, and inside a few weeks it fully disappeared and has not returned (I’m nonetheless earthing).

The Science of Lowering Irritation with Free Electrons

The science of how free electrons neutralize irritation in a rush is roofed finest within the documentary The Earthing Film. You possibly can watch it right here without cost courtesy of the Solari Report. (1)

The fabulous clarification of the science behind free electrons lowering irritation begins at 27:20, however I extremely advocate watching the whole docu from the start.

Many Methods to Harness Free Electrons!

Strolling on the naked earth, aka “earthing”, is maybe the simplest and most accessible solution to get a large infusion of free electrons to short-circuit the inflammatory response within the physique.

Nonetheless, there are a variety of different methods to entry free electrons with a unfavorable cost to pair with and neutralize extra constructive costs within the physique.

All the strategies I do know of are listed beneath. My advice is to do as a lot of them as you’ll be able to, as typically as you’ll be able to!

Strolling barefoot on the bottom is essentially the most primary and important solution to harness free electrons for lowering irritation.

When you reside in an space or local weather the place that is troublesome, then at the very least put money into footwear which have leather-based soles. It will be sure that you’ll at the very least be grounded when you find yourself strolling round outdoors.

Rubber and artificial soled footwear are very unhealthy for our well being if we by no means take the time for earthing as a essential countermeasure.

Swimming in Pure Waters

Swimming in clear, pure waters comparable to rivers, springs, lakes and the ocean is a implausible solution to floor and take up free electrons into the physique.

If you end up swimming, it’s not simply your ft which can be earthing…it’s your total physique! Thus, swimming in pure waters has the potential for an enhanced free electron profit.

My favourite solution to get pleasure from that is to swim within the many pure, chilly springs right here in Florida.

Word that swimming in chlorinated swimming pools won’t have the identical impact because the chemical substances within the pool are counterproductive to the method. That is the case even when the pool is in-ground.

Grounding Inside Your Residence

If your own home is one ground and straight contacts the foundational slab with no crawl house between, then you’ll be able to truly floor inside your own home.

Solely sure varieties of flooring are applicable for this objective, nevertheless. Unsealed concrete, stone, unglazed tile, and 100% wool carpets are maybe the very best choices. (2)

Sealed wooden floors will not be grounded regardless of being a pure materials.

If you don’t reside on the bottom ground or have a house with a basement or crawl house beneath, you’ll be able to compensate by utilizing grounding sheets at night time when you sleep.

Word that the decreased inflammatory impact of grounding is lower than earthing. In different phrases, you gained’t be getting as many free electrons just by grounding as you’ll when your naked ft straight contact the earth.

Therefore, grounding inside your own home is great, however not an entire substitute for earthing.

Gardening With out Gloves

Gardening with out gloves (or gloves made from leather-based) is what I name “reverse earthing”.

You might be receiving the free electrons by way of your naked arms as an alternative of the soles of the ft.

When you completely should backyard with gloves, watch out for “microfiber leather-based” as it’s truly a type of artificial leather-based!

Hugging a Tree

Whereas “tree-hugging” is a little bit of a pejorative time period in trendy language, in actuality, it presents every of us a simple solution to take up a number of electrons from many components of our physique without delay.

Thus, in case you are unable to swim in pure waters or stroll barefoot on the bottom, take into account “forest bathing” as an alternative.

Timber generate a gradual stream of voltage which might even be harnessed for his or her electrical output. (3)

For the components of your physique which can be in touch with the tree, be certain that the clothes is made from 100% pure supplies comparable to cotton, wool, or bamboo. Ideally contact the tree with as a lot naked pores and skin as potential.

Touching and Petting Animals

Ever puzzled why petting animals is so therapeutic?

Might it’s that we’re receiving many free electrons via our arms into our physique, which quick circuits the inflammatory course of?

In case your pet is mendacity on the bottom outdoors when you are petting them, a lot the higher! This manner, their physique serves as {an electrical} conduit to yours and is an oblique solution to “earth”.

Hugging Different Folks

Much like tree-hugging and petting animals, merely embracing family members can be a supply of inflammation-reducing free electrons.

Hugging on the seaside when you are each earthing can be the simplest time to cuddle, however even when not grounded, you’ll be able to nonetheless share free electrons between yourselves.

This is likely one of the explanation why therapeutic massage and different hands-on remedy is so helpful.

Particularly, if an individual is in poor health, hugging them or just holding their arms can donate your free electrons to their physique to actually assist them get properly!

I’ve written earlier than about how when my kids have been infants and toddlers, I might maintain them for so long as wanted to offer consolation and take up a few of the warmth with my physique to chill them off. Remarkably, again and again, this is able to serve to interrupt childhood fevers fairly rapidly.

It’s my view that my physique donating free electrons to theirs was at the very least partly why this was so therapeutic.

Conclusion

In abstract, discovering methods to harness the ability of free electrons in our pure atmosphere is important to well being.

Common earthing by strolling barefoot on the bottom is maybe the simplest and handiest method to do that. (4)

Nonetheless, there are a variety of different methods to soak up free electrons to negate an extra of constructive cost within the physique that are so simple as petting animals and hugging family members.

Thus, earlier than spending some huge cash on different therapies or dietary supplements that purport to scale back irritation, strive a number of of those free electron harvesting methods above that don’t price a factor and are confirmed scientifically to be enormously efficient.

References

(1) The Earthing Film

(2) Finest Flooring Supplies for Indoor Grounding

(3) Electrical energy Harvested from Timber

(4) Earthing