20 Best Savory Pumpkin Recipes from Roasted Pepitas to Short Rib Chili

Usually you might consider pumpkin as an ingredient for candy desserts like pie (clearly), cookies, crème brûlée, pudding and mousse, bread and muffins, and so, a lot extra. However there are such a lot of savory pumpkin recipes that make use of fall’s favourite gourd, too. Assume soup and stews, baked tacky pasta, and fundamental roast aspect dishes. Forward, get to know 20 of our most savory pumpkin recipes. Then strive them your self!

1. Pumpkin Soup With Porcini Crostini

A duo of pumpkin and spaghetti squash staff up for this heat and comfy vegan soup that’s served with porcini and Parmesan crostini for a meaty, umami-packed chew.

2. Pumpkin-Gochujang Pasta With Crispy Garlic Chips

Roasted pumpkin not solely brings a vibrant orange hue to this pasta recipe, however it additionally makes spaghetti an immediate fall favourite. Pump up the warmth by mixing puréed pumpkin with a tablespoon of gochujang, plus buttermilk and pasta water.

3. Sheet-Pan Mac & Cheese With Pumpkin & Brown Butter

In case you’re the kind of one who likes consuming the crunchy high layer off of baked macaroni and cheese, this sheet pan pasta is for you. It’s one even layer of crispy pasta topped with cheddar cheese, panko breadcrumbs, and pumpkin seeds.

4. Quick Rib & Pumpkin Chili

Our readers selected this recipe as their all-time favourite one-pot meal, which implies the lengthy components listing is well worth the effort! Crushed tomatoes, black beans, cooking pumpkin, and quick ribs create a hearty cold-weather stew.

5. Kale and Italian Sausage Lasagna with Pumpkin Béchamel

This isn’t just like the lasagna that you simply’d get at a typical purple sauce joint. Layers of kale, Italian sausage, spiced pumpkin béchamel, sage ricotta, and contemporary mozzarella convey autumnal taste between each layer of lasagna noodles.

6. Pumpkin ‘Mind’ Chutney

After you’ve carved a pumpkin for Halloween, don’t dump the innards in your compost. Flip them into chutney! This vegan preparation makes use of the “webbings” from contained in the pumpkin and turns them right into a savory pumpkin dish that you could serve with rice or roti.

7. Pumpkin Beer and Goat Cheese Soup

As quickly as the primary six-pack of Oktoberfest or pumpkin beer hits the cabinets, it’s formally fall. Roasted sugar pie pumpkin is cooked with heat spices and your favourite pumpkin beer after which is puréed right into a creamy, heat concoction. Prime with goat cheese and toasted pepitas.

8. Chickpea, Pumpkin, and Sage Stew

“A one-dish pantry meal to usher you into fall. The majority of this dinner comes all the way down to canned chickpeas, canned pumpkin purée, a handful of quick-cooking pasta, and a quart of rooster broth tossed collectively in a pot; the remainder, after all, entails merely simmering and seasoning with a couple of contemporary components,” writes recipe developer Caroline Wright.

9. Cheese Fondue Stuffed Roasted Pumpkin

Your Halloween get together simply obtained infinitely higher with this autumnal, crowd-friendly appetizer. Two sorts of cheese—Emmental and Gruyere —fill a sugar pumpkin together with toasted bread cubes and a spiced cream combination.

10. Kaddo (Afghan Pumpkin with Yogurt and Tomato Sauces)

Candy, cinnamon-y roasted pumpkin meets garlicky yogurt and a aromatic tomato sauce on this savory pumpkin recipe from Pleasure Huang of The Cooking of Pleasure.

11. Pasta Al Forno with Pumpkin and Pancetta

You possibly can assure that this five-cheese (depend ‘em…5!) baked pasta with a creamy pumpkin purée and salty pancetta will likely be on our dinner desk week after week this fall.

12. Crispy Fried Pumpkin with Salted Egg Yolk

Bookmark this recipe and begin the method for making salted egg yolks, as a result of it takes a couple of weeks. However as soon as it’s prepared, you’ll be able to dive into the remainder of the cooking course of.

13. Curried Kale, Pumpkin, and Potato Pie

Pack in additional taste, extra filling, and extra pumpkin with this deep-dish savory pie. It takes a couple of hours to organize, so save this recipe for a cold weekend cooking venture.

14. Pumpkin Mush

Don’t choose a guide by its cowl…or on this case, a recipe by its identify. Certain, mush could not precisely sound interesting, however spiced grits combined with puréed pumpkin is precisely what we wish to eat for breakfast, lunch, and dinner.

15. One-Pot Penne With Sausage, Pumpkin & Fennel

For a quick-cooking, family-friendly dinner that requires little or no clean-up, flip to this savory pumpkin recipe.

16. Tuscan Bean Soup With Pumpkin and Kale (Zuppa Frantoiana)

As quickly because the temperature dips beneath 60℉, our dinners flip from grilled fish and veggies to soups and stews that heat the soul. This savory pumpkin recipe made with cranberry beans, potatoes, pumpkin, and Tuscan kale suits the invoice.

18. Pumpkin Seed & Jalapeño Gremolata

Recipe developer Alison Cayne recommends serving this herby, pumpkin-y sauce with roasted rooster or pork, or drizzled over avocado toast or eggs.

17. Candy & Salty Roasted Pumpkin Seeds

“Because of a candy and salty coating of balsamic vinegar, vanilla, brown sugar, olive oil, and salt, this recipe is a enjoyable change out of your typical roasted pumpkin seeds,” writes recipe developer Phyllis Grant.

19. Pumpkin Gnocchi with Walnut Pesto

Oh my gourd, that is the most effective improve to gnocchi ever—utilizing each pumpkin and Russet potatoes for the dough offers the pasta an orange colour and autumnal taste.

20. Caribbean-Type Hen Soup

That is the right recipe to make mid- to late-September, because it requires seasonal favorites like corn on the cob and pumpkin that you could solely discover on the similar time throughout the previous few days of summer season.

This text was up to date in September 2023 to incorporate extra of our favourite merchandise.

Extra from Food52