Eat, retreat, repeat at Shatam Jeeva- The New Indian Express

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A palpable hush appears to descend because the cab rounds the nook into the Ayurvedic wellness retreat of Shatam Jeeva. The quiet of the place turns into extra pronounced as one is ushered into an electrical buggy for a brief, barely bumpy experience via a dense forest. The spell of the silence is simply damaged when the buggy slows to a cease, and also you’re welcomed by a priest in a yellow kurta and white dhoti blowing a conch and following it up with a chant.

“Shatam Jeeva means ‘stay a 100 years’ in Sanskrit, as that’s how lengthy a wholesome particular person is anticipated to stay, in keeping with Ayurveda. Our intention right here is to showcase the trail to an extended, wholesome life to our visitors, and hope that they take these learnings again with them,” says normal supervisor Dr Sreeragh Nair, as you’re taking within the stunning round foyer with a central show of vegetation reaching to the skylight above. The brief stroll to the rooms is stuffed with chants of ‘Om’ emanating softly from audio system positioned all through the dwelling areas. Intermingling with the chirping of birds, it lends a meditative aura to the place that stays with you lengthy after you’ve left.

Housed in a 100-acre artifical forest of medicinal bushes, the wellness resort is positioned simply 20 minutes from the historic metropolis of Jhansi in Uttar Pradesh, famously recognized for the valiant Rani Lakshmibai. The land was dry and barren when first present in 1983 by Pandit Ramesh Kumar Sharma of the century-old Baidyanath Group. Over a decade, greater than a lakh medicinal bushes have been planted by him, which have grown and thrived into a lush forest right now. The constructed space is stored to a minimal, with solely 10 rooms, a foyer, a wellness centre and a small eating house, all sustainably designed in vernacular Kerala type with the least disruption to the present vegetation.

Providing a transformative expertise based mostly on the rules of ayurveda, holistic wellness, and sattvik weight loss plan, the property opened post-pandemic as a first-of-its-kind retreat bringing the age-old wellness practices of Kerala to North India. Whether or not you’re a long-stay visitor with a power ailment or just visiting for a weekend wellness getaway, every customer is consulted with individually by the in-house vaids and prescribed a course of therapeutic massage therapies, dietary tips, and wellness actions. 

Days right here start early at the daybreak, with a cleaning natural drink served sizzling, adopted by yoga within the open, with peacocks protecting watch within the distance. Along with your physique and thoughts woke up, you’re inspired to go to the vegetable patch subsequent and pluck your personal produce for the day’s meals. Extra such actions that facilitate interplay with nature are performed all through the day, together with tree-hugging, forest bathing, cow feeding, pottery amid a thicket of bushes, and lengthy, aware nature walks with an in-house knowledgeable.

Pure-veg sattvik diets have lengthy been thought-about bland and boring, particularly for metropolis palates. Right here, nonetheless, the meals made with the contemporary produce is not only healthful and completely delectable, but additionally modern and enjoyable with totally different cuisines at play. There are millet pancakes for breakfast, served with honey harvested contemporary from the forest; North Indian thalis for lunch; dosas for dinner. That is sattvik meals in contrast to any.

The very best a part of any wellness retreat is the therapeutic massage therapies, and there are a selection of therapeutic Ayurvedic remedies on supply right here too, from standard Abhyanga and Shirodhara to extra specialised and localised massages for numerous illnesses. Carried out by skilled therapists, the remedies use herbs, medicinal vegetation and oils all derived from the property’s personal forest. Couple these rejuvenating therapies with aware meditations performed by the priest on the in-house temple, and also you’re in for an enlightening preview of what a wholesome physique and thoughts really feel like—the essential requirement, and maybe the last word secret to an extended life well-lived.  

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<br /> A palpable hush appears to descend because the cab rounds the nook into the Ayurvedic wellness retreat of Shatam Jeeva. The quiet of the place turns into extra pronounced as one is ushered into an electrical buggy for a brief, barely bumpy experience via a dense forest. The spell of the silence is simply damaged when the buggy slows to a cease, and also you’re welcomed by a priest in a yellow kurta and white dhoti blowing a conch and following it up with a chant.</p> <p>“Shatam Jeeva means ‘stay a 100 years’ in Sanskrit, as that’s how lengthy a wholesome particular person is anticipated to stay, in keeping with Ayurveda. Our intention right here is to showcase the trail to an extended, wholesome life to our visitors, and hope that they take these learnings again with them,” says normal supervisor Dr Sreeragh Nair, as you’re taking within the stunning round foyer with a central show of vegetation reaching to the skylight above. The brief stroll to the rooms is stuffed with chants of ‘Om’ emanating softly from audio system positioned all through the dwelling areas. Intermingling with the chirping of birds, it lends a meditative aura to the place that stays with you lengthy after you’ve left.</p> <p>Meditation centreHoused in a 100-acre artifical forest of medicinal bushes, the wellness resort is positioned simply 20 minutes from the historic metropolis of Jhansi in Uttar Pradesh, famously recognized for the valiant Rani Lakshmibai. The land was dry and barren when first present in 1983 by Pandit Ramesh Kumar Sharma of the century-old Baidyanath Group. Over a decade, greater than a lakh medicinal bushes have been planted by him, which have grown and thrived into a lush forest right now. The constructed space is stored to a minimal, with solely 10 rooms, a foyer, a wellness centre and a small eating house, all sustainably designed in vernacular Kerala type with the least disruption to the present vegetation.googletag.cmd.push(perform() {googletag.show(‘div-gpt-ad-8052921-2’); });</p> <p>Providing a transformative expertise based mostly on the rules of ayurveda, holistic wellness, and sattvik weight loss plan, the property opened post-pandemic as a first-of-its-kind retreat bringing the age-old wellness practices of Kerala to North India. Whether or not you’re a long-stay visitor with a power ailment or just visiting for a weekend wellness getaway, every customer is consulted with individually by the in-house vaids and prescribed a course of therapeutic massage therapies, dietary tips, and wellness actions. </p> <p>Days right here start early at the daybreak, with a cleaning natural drink served sizzling, adopted by yoga within the open, with peacocks protecting watch within the distance. Along with your physique and thoughts woke up, you’re inspired to go to the vegetable patch subsequent and pluck your personal produce for the day’s meals. Extra such actions that facilitate interplay with nature are performed all through the day, together with tree-hugging, forest bathing, cow feeding, pottery amid a thicket of bushes, and lengthy, aware nature walks with an in-house knowledgeable.</p> <p>Ayurvedic therapy room</p> <p>Pure-veg sattvik diets have lengthy been thought-about bland and boring, particularly for metropolis palates. Right here, nonetheless, the meals made with the contemporary produce is not only healthful and completely delectable, but additionally modern and enjoyable with totally different cuisines at play. There are millet pancakes for breakfast, served with honey harvested contemporary from the forest; North Indian thalis for lunch; dosas for dinner. That is sattvik meals in contrast to any.</p> <p>The very best a part of any wellness retreat is the therapeutic massage therapies, and there are a selection of therapeutic Ayurvedic remedies on supply right here too, from standard Abhyanga and Shirodhara to extra specialised and localised massages for numerous illnesses. Carried out by skilled therapists, the remedies use herbs, medicinal vegetation and oils all derived from the property’s personal forest. Couple these rejuvenating therapies with aware meditations performed by the priest on the in-house temple, and also you’re in for an enlightening preview of what a wholesome physique and thoughts really feel like—the essential requirement, and maybe the last word secret to an extended life well-lived.   Comply with The New Indian Specific channel on WhatsApp<br />