Kriya Lightning Foundation Partners With Domestic Worker Communities to Launch Free Mental Wellbeing Improvement Program

HONG KONG SAR – Media OutReach Newswire – 19 February 2024 – Kriya Lightning Basis broadcasts the launch of its transformative “Self-Care Sundays” sequence, that includes free workshops for migrant home staff facilitated by skilled academics from the Kriya Lightning Basis. This sequence goals to empower people by educating them easy methods to domesticate a wholesome strategy to their feelings, permitting for a launch of pent-up stress and fostering total well-being.

Via sensible strategies shared through the Self-Care Sunday workshops, individuals will acquire useful instruments that they’ll implement independently, selling self-education and empowerment. Moreover, the sequence contains guided meditation courses, offering a hands-on expertise for attendees to let go of stress and discover stability.

Kriya Lightning Basis is partnering with a number of MDW-led charities to supply these workshops. Companions embrace Peduli Kasih, Social Justice for Migrant Staff and Self-Love Cupid. These meditation and psychological wellbeing classes are supplied on Sundays, with the subsequent session on March third 2024. Particulars relating to workshops might be discovered at https://www.kriyalightningfoundation.org/occasions.

Giving To the Neighborhood

Migrant home staff play a pivotal position in fashionable Hong Kong households, from house responsibilities right down to childcare. Nevertheless, they face points reminiscent of fewer rights, lack of privateness, and restricted entry to self-care sources. Within the spirit of service, accessibility, and compassion, Kriya Lightning Basis is reaching out to assist the migrant home staff of Hong Kong.

Offering assist to others is one thing that has been on the very core of the Kriya Lightning Basis from the very starting. Everybody, no matter background and monetary state of affairs, deserves entry to instruments that may assist them discover happiness. As an NGO devoted to enhancing psychological wellness, all workshops supplied are freed from cost and accessible to all.

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The issuer is solely chargeable for the content material of this announcement.

About The Kriya Lightning Basis

The Kriya Lightning Basis is a Hong Kong-based NGO devoted to serving to folks around the globe. What began as two folks determining easy methods to take care of stress and emotional discomfort 10 years in the past advanced right into a journey to share discoveries of unique strategies reminiscent of Open Consciousness, to assist others discover peace and happiness inside themselves.

Kriya Lightning Basis provides sensible strategies to coach the thoughts and physique to let go of attachments and resistances by meditative strategies. The strategies supplied are a end result of 10 years of refinement, designed with targets to assist improve readability and meet emotional challenges with confirmed outcomes from their testimonials from their neighborhood.

For extra details about the Kriya Lightning Basis, please go to https://www.kriyalightningfoundation.org/

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