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Making a formidable important dish is tough work, so we’re keen on easy sides that pack a punch with little effort. This sauteed asparagus is crunchy, flavorful, and delightfully simple to make. All you want is a bunch of asparagus, oil, garlic, salt, and pepper. It’s virtually too simple!
Right here’s what you’ll have to make sauteed asparagus (psst: there are solely 6 components!):
- Asparagus: Select stalks which can be agency to the contact and don’t seem limp or wilted. The guidelines ought to be closed tightly.
- Oil: Coats the asparagus to assist it brown within the pan with out burning. We like olive oil for the wealthy style it imparts, however canola or vegetable may even work properly.
- Garlic: Provides a delicate earthy and savory taste.
- Salt and Pepper: Improve the pure taste of the asparagus.
- Lemon: Provides a pop of brightness and freshness to the cooked asparagus.
What Else Can I Add?
This can be a nice recipe for taking part in with totally different seasoning blends. Strive:
Asparagus doesn’t should be cooked for lengthy. As soon as it turns shiny inexperienced from finish to finish, it’s completed! In reality, it’s even higher just a little underdone. It shouldn’t be mushy or floppy in texture and look, it ought to maintain its “spear” form when cooked accurately.
WHat To Serve with Sauteed ASparagus
This sautéed asparagus is such a flexible aspect dish. It really goes with all the pieces! We like it served with Hen Cordon Bleu, Garlic Butter Baked Cod, Glazed Pork Chops, or BBQ Ribs. Drizzle them with just a little little bit of Balsamic Glaze to actually take them to the following stage.
I served this asparagus with our Parmesan Risotto, and it made the final word recent and scrumptious meal for my household.
Sauteed Asparagus
This Sautéed Asparagus is crunchy, flavorful, and delightfully simple to make. It is the right aspect for any meal.
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Lower off the woody ends of the asparagus.
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Add oil to a big frying pan on medium excessive warmth. Add asparagus and gently shake to cowl every spear with oil. Add the salt and pepper and cook dinner, shaking now and again, till asparagus turns shiny inexperienced, about 5 minutes.
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Add the minced garlic to pan and cook dinner for one more 1-2 minutes till aromatic.
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Take away the asparagus and spritz with a squeeze of lemon juice. Alter salt and pepper to your liking.
See how we calculate recipe prices right here.
Serving: 1servingEnergy: 60kcalCarbohydrates: 6gProtein: 3gFats: 4gSodium: 584mgFiber: 3g
Learn our full diet disclaimer right here.
the way to make Sautéed Asparagus – step-by-step images
Lower off the woody ends of 1 bunch asparagus.
Add 1 Tbsp olive oil to a big frying pan on medium-high warmth, then add the asparagus and gently shake to cowl every spear with oil. Shake now and again, till asparagus turns shiny inexperienced, about 5 minutes.
Sprinkle over 1 tsp salt and 1 tsp pepper and add 1 clove minced garlic to the pan and cook dinner for one more 1-2 minutes till aromatic.
Take away asparagus and spritz with a squeeze of lemon juice from 1 complete lemon. Alter salt and pepper to your liking.
This sautéed asparagus is so easy and scrumptious!
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