Hickory Smoked, Sugar-Free Bacon | Healthy Home Economist

Sugar-free, hickory smoked bacon recipe that is a crucial product for native farms that supply wholesome, pastured pork to the group. **Please share this recipe along with your native pastured pork farmer!

I’ve been shopping for hickory smoked pastured bacon from Peaceable Pastures, a Tennessee household farm, for a variety of years.

It’s sugar-free too, which may be very onerous to search out relating to regionally produced, pastured pork.

Sadly, this farm suffered a devastating household loss a number of months in the past.

I obtained my final order on March 1, 2024. Sadly, there aren’t any plans for additional pickups sooner or later 😢

On condition that sugar-free pastured bacon is so onerous to search out regionally, I requested Peaceable Pastures if they’d be keen to share Jenny’s recipe in order that I might give it to native pork producers in my state.

They stated sure! Beneath is the Peaceable Pastures wonderful recipe for hickory smoked, sugar-free bacon.

It’s the BEST bacon you’ve ever tasted.

I’ve already shared this recipe with the pork farmers in my group. I hope you’ll share it with those in yours too!

We actually want native pork farmers to supply sugar-free bacon because it is just too harmful, for my part, to purchase business bacon on the retailer anymore even when natural.

China is shopping for up the business pork business in the US (together with farmland), and mRNA injections are already being utilized in pig livestock. (1-3)

To get secure bacon, you merely should purchase it regionally and keep away from any bacon that has handed via the Industrialized Meals System.

Is Celery Powder Wholesome?

The recipe beneath incorporates celery powder, which is a pure supply of nitrites.

Different greens that comprise naturally occurring nitrites are spinach, beetroot, lettuces, cabbages, potatoes, and carrots.

Natural celery powder is way safer than sodium nitrate curing salts generally utilized in business variations, which contain a prolonged, advanced, and poisonous manufacturing course of that includes ammonia. (4)

By comparability, celery powder is made by dehydrating entire celery at low temperature. That’s it!

Thus, the “nitrates are nitrates” line from Huge Meals which seeks to confuse shoppers into accepting sodium nitrate as a meals preservative and curing agent as the identical as what’s in greens is a typical half-truth.

It’s strongly paying homage to the “MSG is MSG” line trumpeted for many years in search of to conflate artificial MSG added to processed meals with the pure, healthful glutamate in meat, gravy, broth, and inventory.

Whereas some folks can’t tolerate even the pure nitrates in greens like celery, most individuals can … even these on gut-healing diets like GAPS.

If you happen to can eat celery and different nitrite-rich greens with out points, there’s a good probability you’ll be advantageous with celery salt as a pure curing seasoning too.

Cooking Sugar-Free Bacon

These tips about cooking sugar-free bacon will aid you transition to the marginally completely different methodology wanted in contrast with sugared business manufacturers.

Trace: Sugar-free bacon tends to stay to the pan and must be flipped a number of occasions in the course of the preliminary cooking course of as it’s heating up.

Hickory Smoked, Sugar-free Bacon

Sugar-free, hickory smoked bacon recipe that is a crucial product for native farms that supply wholesome, pastured pork to the group.

Directions

1. Mix the celery powder and sea salt collectively to make a dry rub for the fat-rich reduce you’ll use to make the bacon (pork stomach is frequent).

2. Generously apply the rub all around the floor of the meat, ensuring to coat it evenly.

3. After generously making use of the rub, place in a vacuum sealed or ziplock bag (with as a lot of the air eliminated as doable) and refrigerate for 10-14 days to naturally remedy it. Flip the bag every day to maneuver the juices via. You’ll know that the meat is cured when the outside is dry and you’ll poke it and it has some resistance.

4. Take away the pork from the fridge and hickory smoke at 200 °F/ 93 °C for 3 hours or till the interior temperature reaches 160 °F/ 71 °C.

5. Take away the pork from the smoker promptly and let it relaxation for half-hour or as much as 2 hours on the counter.

6. Slice the bacon to the specified thickness and prepare dinner some up straight away! Refrigerate what you’ll use inside per week.

7. Freeze the remaining slices in one-pound packages till prepared to make use of.

Diet Details

Hickory Smoked, Sugar-free Bacon

Quantity Per Serving (1 slice)

Energy 30
Energy from Fats 23

% Every day Worth*

Fats 2.5g4%

Saturated Fats 1g5%

Monounsaturated Fats 1g

Sodium 230mg10%

Protein 2g4%

* P.c Every day Values are based mostly on a 2000 calorie eating regimen.

References

(1) Who’s behind the Chinese language takeover of world’s greatest pork producer?

(2) Home Agriculture Committee Testimony 3-20-2024, Governor Kristi L. Noem

(3) How Lengthy Have You Been Consuming mRNA Injected Pork?

(4) Sodium Nitrate Manufacturing Course of: A Nearer Look