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“At all times eat economic system rice, wish to eat salad however can not perceive why grass so costly,” the netizen shared. “At all times taobao from kopitiam as a result of quick and handy, forgot to eat fruits as a result of lazy to purchase and reduce.”
A handful of netizens responded to the put up by sharing their ideas and tips for maintaining a healthy diet. From easy-to-prepare meals at residence to low-cost eats when out. Singaporeans joined the dialog to assist the netizen.
“I at all times have caipng becuase it’s low-cost however I at all times get meals coma after lunches,” shared one commenter. “After a while, I made a decision to scale back my rice consumption. For some time, I used to be spending (S)$14 on daily basis consuming salad for lunches, and it was actually not sustainable for my pockets (cries…). So I attempt to go for more healthy choices other than caipng, corresponding to sliced fish soup, beehoon or simply sliced fish soup with none carbs. That helps each the meals consumption and the bills, however actually have to regulate the starvation.”
“Salads are most likely finest ready at residence,” wrote one other. “In case you can spend one weekend day doing meal prep for say half the week you’ll have modified up half your food regimen and saved cash on the identical time for consuming properly. Watch out for dressings, although – that’s typically the half that may flip salads into even increased calorie meals than pizzas or burgers.”
One other shared an financial possibility for consuming out, saying, “Salad in meals courtroom can also be inexpensive. Or I simply purchase veggies to make my very own salad, it’s cheaper and doesn’t take a lot time.”
And as for saving preparation time on meals from residence, a netizen steered, “Orange. No want to chop and wash. Identical as banana, plus filling additionally.”
Do you are feeling like you aren’t maintaining a healthy diet in Singapore and what did you do?
by u/justbemenooneelse in askSingapore
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