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Pasta with Italian Hen Sausage, Peppers, and Escarole is a colourful, flavorful dish your entire household is bound to take pleasure in.
Hen Sausage Peppers and Escarole Pasta
I used to be so excited when a former coworker shared this escarole pasta dish with me as a result of I’m an enormous fan of escarole! Should you’ve by no means cooked with escarole, you undoubtedly have to strive it. This recipe cooks in about 20 minutes, so it’s excellent for a busy weeknight. You possibly can even do all of the vegetable prep earlier within the day, so all the things’s able to go at dinnertime. Another favourite Italian escarole recipes are my Pasta with Italian Hen Sausage, Escarole, and Beans and Escarole Soup with Turkey Meatballs.
What’s escarole?
Escarole is a mildly bitter, leafy inexperienced that appears like lettuce. It’s a part of the chicory household, which additionally consists of endive and radicchio. Should you can’t discover escarole in your grocery retailer, you should utilize spinach or Swiss chard.
The place to Purchase Italian Hen Sausage
Not all rooster sausages are alike, so it’s a good suggestion to know your butcher or the particular person making the sausage if attainable. I sampled just a few Italian rooster sausages from completely different shops earlier than I discovered a favourite made with all chicken at a close-by Italian specialty retailer. Residing in New York, I’m lucky to have some nice Italian sources close by. Should you can’t discover rooster sausage, turkey sausage would additionally work.
Italian Hen Sausage Pasta Variations:
- Use spinach, kale, Swiss chard, or one other leafy inexperienced as an escarole substitute.
- Swap turkey sausage for the rooster sausage. Should you can’t discover raw sausage, use cooked rooster sausage and thinly slice it.
- Sub the pink bell pepper for yellow or inexperienced ones or use a mixture of colours.
- Add sliced mushrooms for those who’d like extra veggies.
- Skip the pink pepper flakes for those who’re not a fan of spicy meals.
- Make this dish gluten-free by utilizing gluten-free pasta.
Extra Pasta Recipes You’ll Love:
Yield: 6 servings
Serving Measurement: 1 1/2 cups
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Rinse escarole and tear into chunk sized items.
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Cook dinner pasta in a big pot of salted water in accordance with package deal instructions for al dente.
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Reserve 1 cup water earlier than draining.
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In the meantime, whereas pasta water boils, warmth a big non-stick skillet on medium warmth.
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Add olive oil; when scorching add onions, peppers, garlic, salt and pepper. Cook dinner till delicate, about 4-5 minutes.
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Add sausage, breaking apart with a picket spoon and cook dinner till golden, about 6 to eight minutes.
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Add escarole, cowl and cook dinner 2 minutes; take away the quilt, stir and cook dinner about 3 extra minutes or till wilted. Regulate salt and pepper to style.
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Add cooked pasta, pink pepper flakes, reserved water and Parmigiano Reggiano, toss nicely and switch to a big serving bowl.
Final Step:
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Serving: 1 1/2 cups, Energy: 297.7 kcal, Carbohydrates: 47.2 g, Protein: 20.6 g, Fats: 5.5 g, Fiber: 7.5 g, Sugar: 1.1 g
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