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WHEN an historic Egyptian sought an encounter with Bes, the god of fertility and childbirth, they might draw a picture of the deity on their hand, wrap that hand and their neck with black fabric, after which settle right down to sleep. This observe, described in a papyrus that dates to round 1350 BC, is the earliest documented instance of using sensory stimulation to attempt to affect the content material of a dream.
Three thousand years on, neuroscientists and psychologists are turning this historic concept into one thing extra scientific. Overturning long-held preconceptions concerning the disconnect between our brains and our bodies throughout sleep, these “dream engineers” are utilizing sounds, smells, contact and even bodily actions to affect the content material of individuals’s desires. In doing so, they’ve achieved hanging advantages, from bettering sleep high quality and temper to boosting studying and creativity.
Higher but, the dream engineers are actually creating dream-induction gadgets that can be utilized by anybody in their very own residence. This raises the prospect that we might all quickly be harnessing our sleeping hours to our benefit. Nonetheless, the ability of those strategies on a resting thoughts is main some, not least the researchers themselves, to fret concerning the potential for misuse. “I’ve little doubt that dream engineering might open many minds, heal others and assist us to grasp each other extra clearly,” says Adam Haar Horowitz at Massachusetts Institute of Expertise. “It might additionally develop into an promoting gimmick. Now we have to proceed with caring and watchful eyes.”
Dream engineering isn’t the identical as lucid dreaming,…
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