Saif Ali Khan not too long ago opened up concerning the secrets and techniques behind his youthful look and well-maintained pores and skin in his 50s, providing a glimpse into the holistic strategy he follows to remain match, wholesome, and glowing. In a March 6 podcast with sister Soha Ali Khan on her YouTube channel, the actor revealed that wanting good isn’t just about skincare, it’s a mix of excellent sleep, balanced vitamin, common train, and conscious dwelling. (Additionally learn: Sania Mirza follows a ‘protein-heavy food regimen, walks 5–7 km day by day’; shares her health and skincare routine after retirement )
How Saif Ali Khan maintains his well being and glow at 55
The actor defined that sustaining a wholesome life-style entails correct sleep, a balanced food regimen, and common train. “It’s a holistic factor, you must sleep nicely, eat nicely, particularly at my age, and train. Each little factor exhibits up in your face. To look good, you additionally must behave nicely,” he stated.
When requested particularly about skincare for these of their 50s, Saif stated it’s carefully tied to life-style and total habits. “It displays my life-style, my ideas, and simply usually good behaviour. You’ll be able to’t get away with something anymore,” he admitted.
The actor famous that overindulgence in actions like late-night partying, smoking, or consuming, behaviours that may have been manageable in a single’s 30s, can take a critical toll at this stage of life. “It takes a little bit time to just accept that these days are gone,” he added.
Saif Ali Khan’s skincare routine
Earlier, in a September 2024 interview, Kareena Kapoor revealed Saif Ali Khan’s bedtime skincare routine throughout an interplay with Vogue India. She shared that Saif is a perfectionist with regards to taking care of his pores and skin.
“Saif loves his skincare merchandise and could be very diligent about moisturising earlier than bedtime, he really enjoys it greater than I do. He’s fairly the perfectionist, and I feel that’s why he seems to be so good-looking on a regular basis,” Kareena stated.
On the work entrance
On the skilled entrance, Saif Ali Khan has some thrilling tasks lined up. He will probably be seen within the investigative drama Kartavya, set to launch on Netflix. Directed by Pulkit and produced by Crimson Chillies Leisure, the movie additionally options Rasika Duggal and Saurabh Dwivedi in pivotal roles, and is scheduled to launch later this yr. Moreover, he has Priyadarshan’s Haiwaan within the pipeline, marking a reunion with Akshay Kumar after nearly 17 years.
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