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‘Who am I without my work?’ — Singapore worker grieves after losing her job and the identity it gave her

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Home South-eastern Asia Singapore

‘Who am I without my work?’ — Singapore worker grieves after losing her job and the identity it gave her

by Asia Today Team
May 1, 2026
in Singapore
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SINGAPORE: A Singapore employee who had practically a yr to arrange for retrenchment nonetheless discovered herself unready when the ultimate day arrived. Her story exhibits that job loss impacts extra than simply earnings for some, as they hyperlink their profession loss to a lack of identification, routine, and a way of place in society.

She was given 10 months’ discover as her firm moved operations abroad. Throughout that point, she educated a alternative staff and saved work operating. On paper, it appeared like a easy transition, however in actuality, it grew to become a sluggish, drawn-out goodbye, Channel NewsAsia (CNA) stories (April 27).

A grief that stayed buried in silence

As a substitute of processing the loss, she targeted on staying productive. Work grew to become her defend. The grief stayed buried.

Colleagues left one after the other. The workplace shrank. By her remaining day, solely two individuals remained from what was as soon as an 18-member staff.

The ending didn’t include a dramatic send-off. There have been no conferences, no speeches. Only a silent return of her laptop computer and entry card. That silence hit more durable than anticipated.

She left the workplace and cried in a cinema, alone

She tried to remain composed. That picture held for months… however then it collapsed in minutes.

A easy trade with a colleague triggered it. Then one other transient dialog. Phrases grew to become troublesome. Feelings surfaced abruptly. She left the workplace and cried in a cinema, alone, throughout a weekday screening.

From the surface, retrenchment can look clear. Severance is paid. Work ends. Life strikes on. However what disappears is more durable to measure. It’s the each day rhythm. The sense of usefulness. The quiet satisfaction in doing one thing properly.

Her identification had change into tied to her job position

Over time, she realised her identification had change into tied to her position. For 20 years, her worth was linked to output and efficiency. With out that title, there was a void.

She tried to remain busy at first, updating her resume, planning subsequent steps, and filling time, however it didn’t assist. The emotional impression got here in waves. Some days have been productive. Others have been sluggish and heavy.

Buddies who had gone via layoffs advised her the identical factor. The sensation doesn’t vanish in a single day.

Mindset shift: In search of inner worth as a substitute of chasing exterior validation

With area to assume, more durable questions surfaced. Was she chasing senior roles out of curiosity, or validation? Would she settle for much less pay for extra time together with her household?

These weren’t pressing questions earlier than, however they grew to become painfully unavoidable after her job ended, so she determined to pause job in search of for just a few months. To not delay, however to reset.

That reset led to small mindset adjustments, resembling writing for herself. Spending free time with out guilt. Making an attempt new issues with out a work consequence hooked up to it.

Finally, a type of efforts led to a youngsters’s ebook deal. It then modified how she noticed her personal worth. Completely different didn’t imply any much less.

Giving individuals extra time to arrange doesn’t make retrenchment simpler

Layoffs have now change into extra widespread throughout sectors as Singapore’s cost-of-living pressures and restructuring additionally proceed throughout the area.

The Singaporean employee’s story stands out as a result of it challenges a typical perception: that giving individuals extra time to arrange makes retrenchment simpler. It definitely doesn’t.

An extended lead-up to ending somebody’s profession can stretch the emotional pressure, delay closure, and preserve individuals caught in an area between, the place they’re nonetheless working whereas they’re on their manner out. This stress builds silently inside.

For a lot of, work isn’t only a job. It’s their identification, so when it disappears, individuals are pressured to ask questions they could have averted for years.

You’re extra than simply your job position

Eight months on, the employee’s grief over the job loss has softened, regardless that it hasn’t totally disappeared. She now sees herself as extra than simply her earlier job position: a author, a mum or dad, a associate, and a person outdoors of labor.

That change of coronary heart and spirit didn’t come simply. It got here via with a lot emotional and psychological discomfort. And that may be the true takeaway: dropping a job hurts even when anticipated. Even when ready. Ignoring that feeling solely delays the inevitable.

A extra sensible method is to acknowledge a job loss early. Give your self time and area to course of it. Let it run its course, as a result of a job could finish in a day or some day, however the ache and that means hooked up to it takes longer to heal and untangle.


Learn associated: ‘Essentially the most helpful factor a senior advised me at work’ — Employees share the recommendation that ‘caught with them till in the present day’





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