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These Cacio e Pepe Peas flip a bag of frozen inexperienced peas into a fast, facet dish with Pecorino Romano and loads of freshly cracked black pepper. Simply 4 components and prepared in 10 minutes!
Simple Frozen Peas Recipe
I don’t normally get excited a couple of bowl of inexperienced peas. I don’t thoughts them pureed in soup (like my Spring Pea Soup) or tucked into important dishes like this Rooster and Dumplings, or Floor Turkey Pea and Potato dish, however consuming them on their very own would by no means be my first alternative. Peas have been trending throughout my social feed these days, so I got down to make a pea facet dish that tastes good. Tossing a bag of frozen peas with the flavors of my favourite pasta dish, cacio e pepe was a sport changer. The sharp Pecorino and black pepper steadiness the peas’ sweetness, whereas somewhat butter brings all the things collectively. It’s a easy technique to get a vegetable with fiber and plant-based protein on the desk, whether or not it’s a weeknight dinner or a scaled up for a vacation meal.
Why This 10-Minute Pea Facet Dish Works
I’m making an attempt to get 25 to 30 grams of fiber every day, so I’m at all times on the lookout for straightforward methods so as to add extra to my meals. I by no means anticipated a bowl of peas to be one thing I’d stay up for, however the butter, black pepper, and Pecorino received me over. Now I’m excited to seek out extra methods to get pleasure from them.
- Prepared in 10 minutes: Frozen peas go straight into the skillet, so there’s no must thaw them.
- Simply 4 components: Peas, butter, black pepper, and Pecorino, plus somewhat water.
- Protein and fiber: Inexperienced peas deliver each to the plate, together with nutritional vitamins and minerals.
Components You’ll Want
Right here’s all the things you want for this straightforward frozen pea facet dish. See the recipe card beneath for precise measurements.
- Frozen petite peas: I want their smaller measurement and tender texture, however common frozen peas work too. Select plain peas, not peas in sauce.
- Salted butter: Helps the pepper bloom and offers the peas a shiny end.
- Black pepper: Freshly grind it pretty coarse so its taste comes by.
- Pecorino Romano: Finely grate it so it mixes easily with the water and coats the peas. Parmesan will work if that’s what you will have, although the flavour shall be milder.
- Water: Combine somewhat with the cheese earlier than including it to the peas to assist distribute it evenly.
Learn how to Make Cacio e Pepe Peas
This one-skillet facet comes collectively in about 10 minutes. See the recipe card beneath for the printable instructions.
- Make the cheese combination: Stir the finely grated Pecorino and room-temperature water right into a thick paste in a small bowl.
- Toast the pepper: Soften the butter in a big skillet over medium warmth. Add the black pepper and stir for about 30 seconds, till aromatic.
- Cook dinner the peas: Add them straight from the freezer and cook dinner, stirring often, till heated by, about 4 to five minutes. Let any extra liquid cook dinner off.
- End off the warmth: Take away the skillet from the warmth and let it stand for 30 seconds. Toss within the Pecorino combination, including one other splash of water if wanted to coat the peas. End with extra black pepper.
Ideas for the Greatest Tacky Peas
- Grate the cheese finely. A high quality grate is simpler to stir right into a paste and distribute over the peas.
- Preserve the peas vivid. Cook dinner them solely till heated by; they don’t want an extended simmer.
- Flip off the warmth earlier than including the cheese. A highly regarded pan could make Pecorino clump as an alternative of coating the peas.
- Style earlier than salting. Salted butter and Pecorino could also be all of the seasoning you want.
Variations
Make pasta and peas: Final evening I tossed these peas with pasta, and it was so good. Combine them into heat orzo or your favourite pasta for a straightforward pasta and peas. Add a splash of pasta cooking water to loosen the cheese coating, then end with additional Pecorino and black pepper.
What to Serve with Cacio e Pepe Peas
These peas are particularly good with easy hen, pork, or fish, they usually’re straightforward sufficient for a weeknight however particular sufficient for a vacation desk. Attempt them alongside my Skillet Rooster Cordon Bleu, Pork Chops with Dijon Herb Sauce, or Air Fryer Rotisserie Rooster. You may additionally spoon them over toast with ricotta for a fast lunch.
Storage and Reheating
Refrigerate leftovers in an hermetic container for as much as 4 days. For the very best texture in case you’re making them forward, cook dinner the peas with the butter and pepper, then add the Pecorino combination after reheating every portion. Heat the peas in a skillet or microwave till sizzling, and end off the warmth with the cheese and a splash of water.
Be aware: Absolutely dressed leftovers will be reheated, however the cheese might not coat the peas as easily the second time.
Yield: servings
Serving Dimension: 3 /4 cup
Stir the Pecorino and a pair of tablespoons water collectively in a small bowl to make a thick paste.
Soften the butter in a big skillet over medium warmth. Add the black pepper and stir for about 30 seconds, till aromatic.
Add the frozen peas and cook dinner, stirring often, till heated by, about 4 to five minutes. If there’s extra liquid within the pan, let it cook dinner off.
Take away the skillet from the warmth and let it stand for 30 seconds. Add the Pecorino combination and toss till the peas are coated, including one other tablespoon of water if wanted. End with grated cheese and black pepper.
Final Step:
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Should you like plenty of black pepper, be at liberty so as to add extra. If reheating in a skillet, loosen it up with somewhat extra water.
Serving: 3 /4 cup, Energy: 154 kcal, Carbohydrates: 15.5 g, Protein: 8 g, Fats: 6.5 g, Saturated Fats: 4 g, Ldl cholesterol: 17.5 mg, Sodium: 325.5 mg, Fiber: 5 g, Sugar: 5.5 g
FAQ
No. Add them straight from the freezer to the skillet and cook dinner simply till heated by.
Sure. Parmesan will make a milder model, however Pecorino Romano offers the dish its traditional cacio e pepe taste.
Sure. Style the peas after including the cheese, then season with salt if wanted.
