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TikTok’s ‘plastic eating’ trend shocks viewers as users try extreme calorie-cutting method

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Home South-eastern Asia Singapore

TikTok’s ‘plastic eating’ trend shocks viewers as users try extreme calorie-cutting method

by Asia Today Team
February 20, 2026
in Singapore
Reading Time: 2 mins read
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CHINA: A weird pattern often called “plastic consuming” is blowing up on TikTok, with some younger customers claiming it helps them shed extra pounds rapidly.

As seen in movies circulating on-line, individuals put plastic wrap over their mouths, put the meals on the plastic, chew it a bit of for the style, after which spit out the meals and the plastic. They imagine that on this means, they eat nearly no energy. 

Nevertheless, docs acknowledged that it may be harmful and it might probably trigger choking, harm individuals’s tooth, or make them sick by not consuming correctly. 

The concept behind this pattern

As reported by Yahoo! Life, this pattern goals to simulate that consuming whereas utilizing plastic wrap might trick the mind into believing that a person has really eaten the meals. That is performed to stop weight achieve and scale back the possibilities of weight problems. 

However the effectiveness of this pattern is unproven, and it could lead to severe well being points and/or consuming issues. 

On the social media platform X, netizens expressed their ideas and opinions about this pattern. One netizen remarked: “Ridiculous. When you’re afraid of weight problems, handle your vitamin and consuming habits, steadiness it with common train, and keep disciplined. Doing one thing like this simply makes it bizarre.” 

One other netizen acknowledged that this isn’t advisable and that swallowing plastic might find yourself obstructing the intestines. Some additionally declared that one can’t style meals if you happen to wrap it in plastic. 

“This doesn’t even work. By chewing, you’re telling your physique that meals is coming and to arrange your abdomen acid, making you are feeling even hungrier,” one other commenter mentioned. 

Moreover, some concluded that this isn’t only a drawback about consuming, however a psychological dysfunction as properly. 





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