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Zucchini Fritters With Feta and Mint

Zucchini Fritters With Feta and Mint

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Home Food

Zucchini Fritters With Feta and Mint

by Asia Today Team
July 23, 2026
in Food
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Stack of zucchini fritters on plate with feta and mint.

This publish could comprise affiliate hyperlinks. Learn my disclosure coverage.

These zucchini fritters are a superb summer time recipe, with salty feta and mint for some Mediterranean aptitude. Serve them as a facet dish, appetizer, or perhaps a mild dinner.

Stack of zucchini fritters on plate with feta and mint.

Simple Zucchini Fritters Recipe

In case your backyard is overflowing with zucchini, you in all probability have zucchini bread and zucchini boats on the menu so much. However for those who’re searching for one thing a little bit completely different (and particularly in case your backyard can also be overflowing with mint), these zucchini fritters are excellent. They pair properly with grilled meals and I at all times serve them with some home made Tzatziki sauce for dipping. In contrast to conventional zucchini fritters, this model is impressed by Greek flavors, with salty feta, recent mint, and cumin.

Why These Zucchini Fritters Are a Favourite

Gina @ Skinnytaste.com

Each summer time, I discover myself making these zucchini fritters on repeat. The recipe is from Lisa Leake’s 100 Days of Actual Meals on a Funds. I really like that the ebook is crammed with easy suggestions and recipes to assist lower out processed meals with out breaking the financial institution. These fritters, for instance, value about $1.66 per serving, and even much less for those who develop your personal zucchini and mint!

  • Good for zucchini season: That is the time of 12 months after I’m at all times searching for methods to include zucchini into our meals!
  • Crispy with out deep frying: Pan frying in only a small quantity of oil yields golden, crispy fritters.
  • Huge Mediterranean-inspired taste: Feta, mint, and cumin give these fritters a lot taste, you actually don’t even have to pair them with a dipping sauce.
  • A number of serving choices: Zucchini fritters work as an appetizer, facet dish, or a principal dish for those who high them with tomato salad.
Gina signature

Elements You’ll Want

Ingredients for zucchini fritters with feta and mint.

Under are the substances for these zucchini fritters. See the recipe card for precise measurements.

  • Zucchini: Medium zucchini work greatest as a result of they don’t have giant seeds and have a gentle taste.
  • Eggs work with the flour to bind the fritters collectively.
  • Feta cheese provides salty, tangy taste.
  • Yellow onion provides the fritters a savory taste.
  • Recent mint: I really like the brilliant, recent taste that mint provides, however dill, basil, or parsley would additionally work.
  • Seasonings: Floor cumin, kosher salt, and black pepper.
  • Complete wheat flour: Or your favourite gluten-free flour mix.
  • Further-virgin olive oil for cooking the fritters.

The way to Make Zucchini Fritters

The entire directions are within the recipe card, however right here’s a fast overview.

Grating zucchini on box grater.
Shred the zucchini.
Hands squeezing zucchini wrapped in cheesecloth to remove moisture.
Squeeze out the moisture.
  • Shred the zucchini: Grate the zucchini utilizing the big holes of a field grater or a meals processor fitted with the shredding attachment.
  • Take away the moisture: Wrap the shredded zucchini in a clear kitchen towel and squeeze out as a lot liquid as attainable. 
Ingredients for zucchini fritters in bowl before mixing.
Mix the substances.
Whole wheat flour added to bowl of shredded zucchini.
Fold within the flour.
  • Combine the batter: In a big bowl, mix the zucchini with the eggs, feta, onion, mint, cumin, salt, and pepper. Stir within the flour till every little thing is evenly mixed.
Zucchini fritters in skillet.
Cook dinner.
  • Cook dinner the fritters: Warmth a teaspoon of olive oil in a big nonstick skillet over medium-low warmth. Scoop about 1/4 cup of the combination into the pan for every fritter and gently flatten with the again of the measuring cup.
  • Flip and end: Cook dinner for 3 to five minutes per facet, till golden brown and cooked by means of. Repeat with the remaining batter, including extra oil as wanted.
Skinnytaste High Protein cookbook protein

Prep: 15 minutes minutes

Cook dinner: 15 minutes minutes

Whole: 30 minutes minutes

Yield: 8 servings

Serving Measurement: 2 fritters

  • Shred the zucchini utilizing the biggest holes on a cheese grater (or a meals processor with a shredding disk).

  • Use a clear kitchen towel to squeeze out as a lot liquid from the zucchini as you may (discard the liquid).

  • Switch to a big bowl and stir within the eggs, feta, mint, onion, cumin, salt, and pepper to style.

  • Stir within the flour.

  • In a big nonstick skillet, warmth 1 teaspoon olive oil over medium-low warmth.

  • Scoop out the zucchini combination utilizing a ¼-cup measure and drop it into the pan, repeating to make as many patties as will match within the skillet, about 4 at a time.

  • Gently flatten the patties with the again of the measuring cup and prepare dinner till golden brown on each side and cooked throughout, 3 to five minutes per facet.

  • Repeat to make the remainder of the fritters.

Final Step:

Please go away a ranking and remark letting us understand how you appreciated this recipe! This helps our enterprise to thrive and proceed offering free, high-quality recipes for you.

Serving: 2 fritters, Energy: 129 kcal, Carbohydrates: 13 g, Protein: 5.5 g, Fats: 6 g, Saturated Fats: 2 g, Ldl cholesterol: 55 mg, Sodium: 195.5 mg, Fiber: 3 g, Sugar: 2.5 g

Suggestions from Gina’s Take a look at Kitchen

  • Don’t skip squeezing the zucchini: Zucchini holds lots of water, and eradicating it’s the secret to crisp fritters. I squeeze the shredded zucchini till it nearly feels dry to the contact.
  • Use medium-low warmth: Similar to with pancakes, cooking zucchini fritters at a better warmth gives you fritters which are darkish on the skin, however nonetheless uncooked within the heart.
  • Flatten the fritters: I like to make use of the underside of a measuring cup to flatten the fritters after I add the batter to the skillet, which helps the middle prepare dinner by means of.
  • Cook dinner in batches: When you crowd the skillet, the fritters will likely be exhausting to flip they usually’re additionally more likely to steam and be gentle, as a substitute of getting crispy.
Spatula holding zucchini fritter over skillet.

Storage and Reheating

  • Fridge: Retailer leftover zucchini fritters in an hermetic container for as much as 4 days.
  • Freezer: Freeze cooked fritters in a single layer, then switch to a freezer-safe bag for as much as 2 months.
  • To reheat: Heat in a skillet, air fryer, or 375°F oven till heated by means of and crispy once more. The microwave works too, however they gained’t be crispy.
Zucchini fritters on plate with fork.

Extra Zucchini Recipes You’ll Love

Try my assortment of zucchini recipes or strive certainly one of these common recipes:



Source link

Tags: FetaFrittersMintZucchini

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