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Europe’s greatest place to sleep can also be one in every of its quietest capitals. Reykjavik, Iceland, topped a brand new rating of European cities for relaxation, and the research behind it says almost 1 in 3 adults throughout the continent is affected by sleep deprivation.
On-line baggage retailer Eminent launched the findings in a September 2026 report on sleep tourism. The report scored European cities out of 100 on noise and lightweight air pollution, summer time warmth and air high quality, with Iceland’s capital ending first at 99.21.
Why Reykjavik Ranks as Europe’s Finest Metropolis for Sleep
Reykjavik recorded the bottom perceived noise and lightweight air pollution within the research, at 19.47 out of 100. Its perceived air air pollution rating of 14.25 was additionally the bottom within the high 10.
Summer time nights there common a low of simply 8.9°C, which the report says makes it simpler to chill down and relaxation. Stockholm adopted with a rating of 96.11, with Cork third at 95.11, and Kaunas and Gothenburg rounded out the highest 5.
Stockholm logged no tropical nights throughout all 92 days of summer time, whereas Cork stayed beneath 20°C each night time. Nordic cities had been nicely represented, with Gothenburg and Stavanger additionally making the highest 10.
What the Sleep Tourism Increase Means for European Vacationers
A journey advisor from Eminent mentioned sleep tourism is already a $690 billion trade worldwide. The advisor added that the trade is forecast to develop by one other $400 billion by 2028.
Because the advisor put it, “sleep is closely influenced by your environment,” together with outside temperature, window noise and air high quality. In contrast to a fitness center membership or meal plan, sleep is formed by the surroundings round you.
The advisor added, “selecting a metropolis that already has these circumstances working in your favor is an efficient place to start out.” As a result of the scores mirror perceived circumstances, the rating is a place to begin, not a assure.
Brian Yalung is a long-time author who covers sports activities, existence, enterprise and expertise. He completed his Masters in Enterprise Administration diploma on the Ateneo Graduate College of Enterprise and a Bachelor of Science Diploma in Pc Functions on the DLSU-School of St. Benilde.
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